22 Mart 2012 Perşembe

what I have done last week


It has been almost a week that I have not written. This does not mean that I forgot, I was just too busy last week with taking care my baby girl and my business.
Sometimes it is unbelievable, how 7months old baby can suck up all your energy. When I put her sleep around 8 o’clock, I am totally exhausted. Every night I tell my sell, if you were not this big, you could do more job and you would not get tired. It sound like complaint but it is more like motivation to me. Because I need to take care my body to be more health and be there for my baby girl.
I have been eating very fine this week. I have stuck to my diet very well. Actually if there are no advertisements on the road, I don’t think I won’t even think about food. But these ads are killing me. I am very visual person and when I saw great hamburger with nice sauce, I think about going and eat. I think they need to ban the food ads.
Last week I decided to get a new scale. I used to use Tanita at my dietician office but I don’t want to go there to have my fat, muscle and water calculated. So I purchased second hand tanita to my home. I have to write the information down to a paper, this way I can see what I have done.
Last week I only lost 2kg. I don’t eat a lot but I think my body don’t want to give  up all nice fat friendsJ

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